As parents, we all have some level of anxiety when it comes to our children. This is doubly true when they're first born and...
Warning, not for the fainting or squeamish types . . . nasty pictures of black widows included below . . . proceed at your...
TRIGGER WARNING: This post contains descriptions of domestic violence.
October is Domestic Violence Awareness Month. I hold it close to my heart. It is a...
If you've recently blown out 40 candles on your birthday cake, your doctor may recommend your first mammogram. A mammogram is a crucial screening...
My friend simply recognized my anxiety when it reared its head. Here's what happened.
A friend of mine asked if I wanted to join her...
I was watching the new Inside Out movie with my two kiddos at the movie theater. One was trying to sit on my lap...
Summertime in Albuquerque is all about bright sunshine, outdoor adventures, and making memories with our little ones. While the Land of Enchantment offers endless...
Loving. Giving. People-Person. Fun. Unstoppable. Thoughtful. Kind.
Jayme Lease was one of our best friends. She had a fervor for living each day to its...
Happy World Autism Awareness Day!
Autism Spectrum Disorder (ASD) is a developmental disorder that can impair the ability to communicate and interact. Symptoms include, but...
This Is Me
Kaela Settle, The Greatest Showman Ensemble
“I am not a stranger to the dark
Hide away, they say
'Cause we don't want your...
Pregnancy is hard. The postpartum period is hard. Parenting in general is hard. But it is also one of the most rewarding experiences in...
For many of us, shorter daylight hours and cooler temps can lead to a case of the winter blues or even seasonal affective disorder...
I know all too well that there are SO MANY programs for kids out there. It can feel overwhelming at times to figure out...
*Please note: I am not a therapist and the information below may be triggering as it relates to mental health. Though this blog does...
In + Around ABQ
Guide to 4th of July in the Albuquerque Area :: Fireworks,...
Hot dogs, baseball, apple pie, fireworks, family time, and sparklers. We could go on and on. The Fourth of July is here!
The United States...
