ABQ Fit Moms and ABQ Mom are teaming up to provide a special space on the internet for encouragement and support in our health,...
It was late November, a couple of years ago, when I developed a lump in my breast. It showed up very suddenly over the...
Over the course of my life, I have learned that there are some questions that have polarizing responses. Really important things like: Backstreet Boys...
As moms, we all know how important it is to take care of our health. Often when competing priorities come into play, taking care...
We were riding in the car, and my seven-year-old daughter said, “Mommy, what’s your groove?” She also stated that mommy "isn't the same."
Wow. I...
Did you know that our trauma response type can impact the way we parent our children?
Trauma has been a huge topic in mental health...
I have been pregnant twice, and admittedly, have so much more to learn. I never once thought about pelvic health. Through friends, I am...
Depression doesn't have a face. My name is Margo, and I have high-functioning depression and anxiety.
What does high-functioning depression and anxiety mean? It...
The last few years have been full of grief. I think that many of us can relate. Loss is a part of life--a hard...
Hey mama, if you set a New Year's Resolution for 2023 and are feeling discouraged, I invite you to join me. If you skipped...
Sometimes making checkup appointments and getting blood drawn doesn’t feel all that important, especially when you are juggling hundreds of other to-dos for your...
You've heard about self-care, but what about soul care?
“We all know that something is eternal. And it ain’t houses and it ain’t names, and...
Everyone is talking about their New Year's Resolutions. While my friends are planning to “lose 20 pounds” or “run a marathon,” I am announcing...
The post is based on my personal experiences. I am not a mental health professional. As always, my thoughts and opinions are my own....
In + Around ABQ
Guide to 4th of July in the Albuquerque Area :: Fireworks,...
Hot dogs, baseball, apple pie, fireworks, family time, and sparklers. We could go on and on. The Fourth of July is here!
The United States...
