Erin Garcia-Rimorin
What My Friend Did to Help Me with My Anxiety
My friend simply recognized my anxiety when it reared its head. Here's what happened.
A friend of mine asked if I wanted to join her to watch a show called "The Pump and Dump Show."
I...
I Compared My Child and I’m Glad I Did
My child was beautifully made. She was brought into this world and has given me a different perspective on life. She is light, she is love, she is magic, and she is everything to...
How I Recognized I Needed Therapy
It’s been brewing for quite some time, these “feeling overwhelmed” emotions, and it is getting worse.
You see, I’m in the mental health profession. I’ve been training to be a therapist for a while. I’m...
5 Ways to Connect with Your Kids When Life Is Busy
There are times where I feel that I haven't connected with my kids as much as I would like.
Lately, I've overused phrases like “not right now” or "I'm in the middle of doing something."...
3 Things I’ve Learned About Teens from My Teenaged Clients
I recently graduated with my master's degree in Clinical Mental Health. During my practicum and internships, I had the privilege of working with teen clients. For several years prior, I was a volunteer mentor...
ABQ Fit Moms and ABQ Mom Team Up
ABQ Fit Moms and ABQ Mom are teaming up to provide a special space on the internet for encouragement and support in our health, fitness, and overall wellness as mothers!
(Wanna join the group? Click...
Mommy’s Lost Her Groove: Mindfulness Tips for Being Present
We were riding in the car, and my seven-year-old daughter said, “Mommy, what’s your groove?” She also stated that mommy "isn't the same."
Wow. I didn’t think it was noticeable until my daughter brought it...
6 Tips For Starting Your Garden This Year
My favorite time of year is spring. I love seeing the change in weather. The air smells a little different and the sun feels a little warmer.
One thing I love to do is to...
6 Ways to Teach Your Toddler Patience
My toddler often has meltdowns because she wants something right then and there. My own patience is wearing thin, and I know there has to be a solution to try and settle the storm....
Cherishing Family Recipes and Traditions
There is something about my mom's and my grandma's cooking. When my Abuelita was well into her nineties, I did not get to experience her cooking. But I got to experience family recipes through...
4 Reasons to Consider Seeing a Mental Health Therapist
When I started my Masters Program in Clinical Mental Health and School Counseling, I was encouraged to go to therapy. They also encouraged working on yourself and taking care of yourself.
This all makes sense....
Sweet Rice :: It’s What’s for Breakfast!
One of my favorite memories as a kid was when my dad would make me his favorite dessert--Sweet Rice. When my dad could no longer make it, my mom made it. It was simple,...
3 Refreshing Salads You Must Try
If you are a salad lover, this post is for you! If you are not a salad lover, these must-try salads are a fun way to incorporate veggies and fruits in one serving. Add...
5 Ways to Turn Around an Unpleasant Morning
Each day I try to be mindful of how we start our day. I've heard that if you start your day in a bad mood, it will set the tone for the rest of...