Kandy Scarpelli-Sandoval
Kandy was born and raised here in New Mexico! She has three children named Lyelah, Alizé and Roman and has a passion for health and fitness. She enjoys cooking and finding fun and healthy meal ideas for her family. She also loves to workout and share at-home workout videos for mamas who can’t always get to the gym.
Food and Fun in the Sun: Healthy Summer Snacks for Kids
Summer is here, and let's face it, mamas! Our children are about to eat us out of house and home. Instead of reaching for...
Never Run Late for School Again: Avoiding the Morning Craziness
Monday Morning Madness!
One child is missing a shoe, one is frantically searching for their library book, and you are reaching for the ziplock baggies,...
Step-Mommin’ Ain’t Easy: Blended Family Talk
Step-parenting definitely comes with its own set of challenges. We are all familiar with the infamous Cinderella step-mom. She was cruel. She was no...
3 Quick & Delicious Plant-Based Dinner Ideas
I know we are all about to rip out hair searching for dinner ideas. But you are in luck!
I have three recipes for you...
Mom Guilt :: Finding a Balance
After six years of being a SAHM, it was time for me to go back to work. I was so excited to get back....
Our Life on the Spectrum: How Autism Made Us Better Parents (Part 2)
Note: When this blog post was written, person-first language was the generally preferred convention for speaking about autism. We realize that terminology changes over...
Our Life on the Spectrum: How Autism Made Us Better Parents (Part 1)
Note: When this blog post was written, person-first language was the generally preferred convention for speaking about autism. We realize that terminology changes over...
Going Plant-Based Changed Our Lives
Have you ever thought of eating a plant-based diet? Until a year ago, neither had I.
I have always considered myself a healthy eater. Lean...
Sex and Social Media :: Turn It Off To Turn It On
So often we get caught up in trying to engage with our followers that we forget to engage with our spouses. It's easy to...
How to Put Together a Care Package for Your Friends with COVID-19
Tuesday was just a normal day for us. We woke up feeling fine, dropped our kids off at school, and off to work we...
New Year, New You? There’s No Magic in the Date on a Calendar
It's the new year, and we all know what that means. A New Year's resolution. It is the time of year where we are...
How to Avoid Those Pesky Pounds During the Holidays
The holidays are around the corner and we all know what that means . . . bags of Halloween candy, pumpkin pies, sweet potato...
Albuquerque Moms Blog: Introducing Kandy Scarpelli
Hello everyone! My name is Kandy and I am so excited and honored to be apart of the ABQ Moms Blog! First and foremost,...
