We each entered motherhood with ideas of what kind of mom we wanted to be. Did you dream of cooking wholesome, organic food for your children? Did you plan to always clean up at the end of the day?...
We are fortunate to have many practices in the Albuquerque area that specialize in the care, treatment, education, advocacy, and ongoing support for children with Autism Spectrum Disorder (ASD). With these services, autistic children can learn valuable life skills,...
We were riding in the car, and my seven-year-old daughter said, “Mommy, what’s your groove?” She also stated that mommy "isn't the same."
Wow. I didn’t think it was noticeable until my daughter brought it up. My beautiful sweet girl...
Did you know that our trauma response type can impact the way we parent our children?
Trauma has been a huge topic in mental health for a while now. We are in the age of recognizing and validating each other’s...
Seeing your loved one struggle with addiction, whether it be drugs or alcohol, can be very challenging. Loving them but also watching their addiction take so much power over their minds and body can bring pain and fear.
I have...
At the six-month mark of my first and only pregnancy, I switched from working at the office to working from home. As a single mom, I knew my non-working hours would be tremendously precious once my baby arrived. Working...
Ahhhh, pregnancy. The first time around it was all fun and games until the dreaded glucose test at 28 weeks came back abnormal. Then I got to do it again a week or so later and got the confirmation...
Fatigue and being a mom go together like peanut butter and jelly. It is true that if only you could get some more sleep, exhaustion would not be the case. Fatigue is worse when you have a small infant...
This Is Me
Kaela Settle, The Greatest Showman Ensemble
“I am not a stranger to the dark
Hide away, they say
'Cause we don't want your broken parts
I've learned to be ashamed of all my scars
Run away, they say
...
I have been pregnant twice, and admittedly, have so much more to learn. I never once thought about pelvic health. Through friends, I am quickly learning that pelvic therapy is important both during and after pregnancy.
Thank you to Lovelace...
It’s been brewing for quite some time, these “feeling overwhelmed” emotions, and it is getting worse.
You see, I’m in the mental health profession. I’ve been training to be a therapist for a while. I’m very close to the end...
When people think of ADHD, they typically draw a picture in their minds of young boys bouncing off the walls in their classrooms, being disruptive, and making bad grades.
Or at least that’s all you hear about.
You rarely hear about...
Depression doesn't have a face. My name is Margo, and I have high-functioning depression and anxiety.
What does high-functioning depression and anxiety mean? It means that every day I function.
It means I still get out of bed in the...
It all started when I was a kid.
My dad was an alcoholic. His family tradition was passed down from generations, and he kept it going strong. As a child, I wasn’t truly aware of the severity or consequences.
I remember...
In + Around ABQ
Moving Guide: Santa Fe
Santa Fe is a magical town filled with a rich and spirited history. Santa Fe means "Holy Faith," and I have faith that after...
