Clarissa Pritchett
Clarissa is a wifey of 10 years and momma to 3 beautiful boys. She has lived in and out of Albuquerque since 2003. Clarissa loves Jesus, fitness, and all things healthy. (But she does love the occasional pizza, tacos, and chocolate donuts too.) On any given day, you most likely will catch her wearing yoga pants or rocking converse and superhero swag with her boys--even at church! She is a Medical Service Corps officer with 19 years of service, a Public Health Nutritionist, Health/Life Coach, Trainer/Fitness Instructor, Author, and Speaker. Like avocado, she is extra and has a Perfectly Posh business on the side.
End-of-Summer Strawberry Popsicles
These end of summer strawberry popsicles are a treat. Not only are they healthy and simple to make, but they are also vegan friendly!...
Back-To-School Peanut Butter Protein Balls
I love eating snacks with my kids. As mommas, we know the importance of keeping healthy snacks in the house with real food ingredients....
3 Easy Back-to-School Breakfast Ideas
Do you start skipping breakfast when the kids go back to school in August? I get it, momma! You have a full plate already...
Why You Need to Take Better Care of Your Lymphatic System
We have so many systems in the body, but out of all of them, the one we tend to focus on the least is...
Keeping Kids Healthy and Focused with Physical Activity
As we are racing into the new school year keeping my kids healthy and focused so they can perform well academically is a priority...
Where You’ll Find Hidden Sugars Lurking
If you’re trying to live a healthy lifestyle, you probably know to stay away from sugar. In fact, cutting refined sugar from your diet...
How to Renew Your Health After Taking Antibiotics
Antibiotics might be unavoidable at times, especially when you have a severe infection that can't be treated with natural remedies. Prescribed antibiotics are usually...
How to Sneak More Veggies on Your Breakfast Plate
The USDA recommends three servings of vegetables per day, but most of us were not reaching this daily goal even before the Rona showed up...
Pumpkin Pie Overnight Oats
Have you and your kids tried overnight oats yet? They are basically another way to make oatmeal. We love making breakfast recipes as a...
Mason Jar Soup in 5 Minutes
As the days get cooler, my motivation to meal prep starts to drop with the temperature. I prefer quicker meal ideas and almost anything...
The Most Essential Fall Produce in Season Now
Grocery bills can add up when you are buying fresh fruit and vegetables that are not in season. It can get expensive because fruit...
Keeping Our Love for Kobe Alive
It is the month of love and many hearts are still broken after the tragic loss of Kobe Bryant, his daughter Giana Bryant, John...
Love the Planet :: Three Ways To Recycle with Your Kids
You care about the future for your kids and as a mother, you already know the benefits of recycling for the future planet they...
2 Healthy Pie Smoothie Recipes
My idea of an awesome Thanksgiving dinner is sitting down at the table with 2-3 pies in front of me with a festive colored...
