Here at ABQ Mom, we care about your self-care! It’s so important as moms to make sure we are taking care of ourselves. Since it’s a brand new year, we want to get it started off right by focusing...
Did you know that our trauma response type can impact the way we parent our children?
Trauma has been a huge topic in mental health for a while now. We are in the age of recognizing and validating each other’s...
I eat a few vegetables every day, so I'm healthy... right? I have been in major denial about my unhealthy eating habits for a long time.
Like many mamas, weight gain and low energy have plagued me over the years....
At the six-month mark of my first and only pregnancy, I switched from working at the office to working from home. As a single mom, I knew my non-working hours would be tremendously precious once my baby arrived. Working...
The day-to-day demands of parenting can feel like running a marathon sometimes. Running around after little ones, being on-the-go from sun up till bedtime, and keeping up with other daily tasks (hello laundry & dishes!) can leave anyone feeling...
It can be really challenging to find the right products for a child who suffers from eczema and sensitive skin. Every child responds differently to treatment options, so it can feel overwhelming to find something that works for your...
Albuquerque Moms Blog, in partnership with Grassburger, wants to help you kickoff your health and fitness resolutions with our Jump Into January Challenge! This four-week challenge is open to all fitness levels, all ages, working moms, stay-at-home moms . ....
I completed the Whole30 program after having my second baby. I was eager to wear my pre-pregnancy clothes and feel like myself again. Whole30 sounded like the plan I needed to reset my body and mind. At the conclusion...
Ahhhh, pregnancy. The first time around it was all fun and games until the dreaded glucose test at 28 weeks came back abnormal. Then I got to do it again a week or so later and got the confirmation...
Antibiotics might be unavoidable at times, especially when you have a severe infection that can't be treated with natural remedies. Prescribed antibiotics are usually very broad-spectrum. They are aimed at killing all the bacteria in your system. And they...
It was a day like any other day. The hospital was abuzz with the sounds of fast moving productivity and distant beeps. My scheduled patient load for the day was pretty light. It was going to be an average...
School has been in session for a few weeks now, and it is about the time where children start bringing home a variety of sicknesses from being back in school. With the COVID-19 precautions of social distancing, mask-wearing, frequent...
October is Breast Cancer Awareness Month! In honor of PINKTOBER, let’s review the facts about screening mammography…
In the 20+ years that I have taken care of patients with breast cancer, there have been tremendous improvements in breast cancer screening,...
My friend Lori was posted up at home, fresh out of surgery on a broken ankle, when she discovered a lump in her breast. Nine months later, she succumbed to the breast cancer that had since taken over the...
In + Around ABQ
2024 Summer Park Hops :: A Series of Summer Play Dates
School is out, and summer is here. Therefore, it's the perfect time to get outside and make new friends! We'd love for you to...
