Embarking on a fitness journey with kids in tow? Discover Albuquerque’s top child-friendly fitness centers that not only cater to your health goals but also provide a safe and engaging environment for your children. Scroll down to discover gyms with childcare in the Albuquerque area.
Thank you to Lovelace for sponsoring this Guide to Gyms with Childcare in Albuquerque.
February is American Heart Month, an important time to raise awareness about cardiovascular health. According to the American Heart Association, heart disease is the leading cause of death for women in the United States and can affect women at any age. But there’s good news: following a heart-healthy lifestyle can reduce your risk for heart disease. Lovelace wants to help you make heart health part of your daily routine. Below are several ways you and your loved ones can be proactive in maintaining a healthy heart:
- Incorporate healthy food choices, including limiting alcohol intake
- Prioritize movement and aim for 30 minutes of physical activity per day
- Manage your stress levels
- Quit smoking
- Stay up-to-date on your health screenings
- Know your blood pressure and check it regularly
Talk to your health care team about checking your cholesterol, triglycerides, and being tested for diabetes.
It is never too early to start having conversations about your heart health. Visit hearthospitalnm.com or call 505.841.1000 for more information.
Gyms
Chuze Fitness
Locations with childcare: Coors and Paseo, Winrock
Childcare Service
- Available for Chuze Max members
- Kids Club Hours: 8 am – 12 pm and 4 pm – 8 pm (Mon-Sun)
- Limitations: Once per day per child, 90-minute time limit
Defined Fitness
Kids Club Locations: Multiple
Childcare Service
- Free childcare with engaging activities.
- Varied hours at different locations. Check specific clubs for details.
Sports & Wellness
Locations with childcare: Multiple
Childcare Service
Childcare is designed for active play. Qualified specialists engage kids in indoor and outdoor activities.
CrossFit
Bear Canyon CrossFit
Locations: 9533 Osuna Rd NE
Childcare Service
- Complimentary drop-in childcare for ages 6 months to 10 years.
- Saturdays: 9:15 am ONLY
- Supervised in a clean and safe environment.
Crossfit Albuquerque
Location: 5643 Jefferson NE
Childcare Service
- Complimentary drop-in childcare for children potty trained – 12
- Mondays and Wednesdays 4:00 – 6:00 pm
CrossFit Thunderhawk
Location: Rio Rancho
Childcare Service
- Kids classes (ages 6+) during adult class times. Check schedule for details.
Yoga Studios
Nirguna Yoga
Location: 1930 Juan Tabo Blvd
Childcare Service
- Saturdays @ 11 am: A yoga class for kids (ages 4-10) while parents attend a Hot Vinyasa class simultaneously. Check schedule for details.
Silvermoon Yoga
Location: Multiple
Childcare Service
- Mom and baby yoga classes are offered.
SWEAT Yoga Studio
Location:4500 Osuna Road NE
Childcare Service
- A special space designed with your children in mind. Their childcare room is a cozy spot that helps children feel safe and is bright and well-lit.
- Children 6 months and older (must be able to sit up independently)
- Childcare is free for those with Family Memberships or $10/per child for all others.
- Check with studio for more details.
Community Centers
HB & Lucille Horn Family YMCA
Location: 4901 Indian School Rd NE, Albuquerque, NM 87110
Childcare Service
- Kids Zone – Free childcare for children 6 weeks – 10 years.
- Scheduled activities, 1 staff member per 5 children.
- Advanced reservations required.
JCC (Jewish Community Center)
Location: 5520 Wyoming Boulevard
Childcare Services
- Free for JCC members with a family membership.
- Totspot (4 months – 5 years): 8 am – noon (Mon-Sun), 4 pm – 8 pm (Mon-Thu).
- J-Zone (5-12 years): 8 am – noon (Sat-Sun), 4 pm – 8 pm (Mon-Thu).
Specialized Fitness Studios
Barre3
Location:8060 Academy Rd
Childcare Services
- Monday, Wednesday, and Friday 9:30 am Class
- 6 weeks – 6 years
- $9/kid/class. Premium Members – $5/kid/class.
Body & Brain
Location: Multiple
Childcare Services
- Children are welcome in classes with parents. Call for more information.
Burn Bootcamp
Location: Multiple
Childcare Services
- Complimentary Childwatch for kids 8 weeks to 12 years old. Check schedule for availability.
Jazzercise
Location: Multiple locations in Albuquerque, Rio Rancho, and Los Lunas
Childcare Services
- Select classes at select locations have childcare provided. See schedule for details.
Mindful Movement & Wellness
Location: 4200 Carlisle Blvd NE
Childcare Services
- Children are welcome in certain classes with parents. Check schedule for details.
Dimensions Dance
Location: Multiple
Childcare Services
- Adult dance classes are offered during certain children’s classes. Check the calendar for availability.
Ninja Force Gym
Location: 2513 Comanche Rd NE
Childcare Services
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- Work out while your kids participate in ninja classes. Suitable for kids 4+.
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Do you know of any gyms with childcare in the Albuquerque area? Email us at [email protected] and we will add them to the list!
