Subscribe: Apple Podcasts | Spotify | Amazon MusicIn celebration of National Hispanic Heritage Month, we are joined by local mom Rosa Pynes. She is both a proud New Mexican and Mexican, originally from Durango, Mexico but has lived most of her life in...
Subscribe: Apple Podcasts | Spotify | Amazon Music It's March and we are bringing the focus of the New Mexico Momcast to the mental and emotional landscape of motherhood. In this episode, we chat with Dr. Amelia Trujillo, an expert...
Subscribe: Apple Podcasts | Spotify | Amazon MusicBeing a mom is the most important job you'll ever have. But there is no interview, no official training, and no all-encompassing manual. Vanessa and Becca discuss all the things they wish they'd known going into...
Subscribe: Apple Podcasts | Spotify | Amazon MusicToday, we embark on a journey of self-discovery and empowerment as we delve into the depths of mental health in parenting. Join us on The New Mexico Momcast as we kick off this special Mental Health...
Subscribe: Apple Podcasts | Spotify | Amazon MusicIn celebration of Mental Health March, we're having a crucial conversation about our children's well-being. Join us as we sit down with Marlina McCall, a seasoned kids' therapist and school counselor, to...
Subscribe: Apple Podcasts | Spotify | Amazon Music We are all affected by food allergies in one way or another. Whether you are navigating this for your own child, or have friends or classmates that have allergy concerns, it's something that we...
Subscribe: Apple Podcasts | Spotify | Amazon MusicThe holidays are such a magical time, especially living here in New Mexico. There are lots of December Holiday Traditions here. There are so many fun takes on traditions and wonderful ways to celebrate with...
Subscribe: Apple Podcasts | Spotify | Amazon MusicParenting in New Mexico gets a lot of negative attention. But we have A LOT of reasons why we think it's great! In the first episode of New Mexico Momcast, Becca and Vanessa talk about why...
Subscribe: Apple Podcasts | Spotify | Amazon MusicThere is a lot of conflicting information about kids and sports. When is the right time to start? Should you let your kids quit something they don't like? What about specialization and club sports? How do...
Subscribe: Apple Podcasts | Spotify | Amazon MusicThe mental load of motherhood is the invisible work of managing a household and family, often referred to as cognitive labor. It's not just physical tasks. But it's overseeing tasks, delegating, scheduling, and following up. "Mental...

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4 Family-Friendly, Slow Living Activities for Earth Day

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I love spring. As green leaves reappear and fruit trees burst into bloom, I start feeling that spring fever--a budding momentum that breaks up...