It’s been brewing for quite some time, these “feeling overwhelmed” emotions, and it is getting worse.
You see, I’m in the mental health profession. I’ve...
As mothers, we often put our interests aside to care for our little ones. This is a good and normal thing. But I do...
Last summer we brought home six babies. They were soft, fuzzy, and oh so adorable. These babies grew up and still have the cutest...
Yes, you read that right. This is the story of my son’s third eye.
Let me rewind. A few days ago, my son came down...
My son is nine years old, and as part of our day, I am trying to teach him some life skills like cooking. He...
I am not known in my family for having a green thumb. My mom gave me a house plant in college that theoretically I...
A small piece of furniture helped Sandia Prep students make a big difference for families in
need and demonstrated how learning at Prep extends far...
Pregnancy, childbirth, and the postpartum period take a serious toll on your body. One amazing tool to help your body navigate these changes, prepare...
There are so many options for labor and delivery. Some people want a homebirth, some go to birthing centers, but perhaps the most traditional...
Having a baby is such an exciting time, but childbirth can seem scary for new parents. A childbirth class can help to ease the...
A doula is a great resource during pregnancy, birth, and even postpartum. They offer both you and your partner support, serve as a resource and...
Exercise during pregnancy and after birth (once cleared by your medical provider) can be an amazing way to feel confident in your changing body,...
When I am traveling and people find out I live in New Mexico, I often get questioning looks. People will think I am from...
There are so many different options for where to birth your baby, including in the comfort of your own home!
While hospital births are typically...




















