It’s a strange kind of loneliness to accept that I qualify for Al-Anon. After attending meetings for a little over a month, I’m beginning...
It's August and we just started school with our kiddos. Congratulations for getting through summer . . . now we have to start waking...
For months, my nights had a strange new rhythm. Like clockwork, I would wake up at 3:07 a.m. (yes, I checked) and stare at...
The scariest moment of my life happened this summer. My child stopped breathing. The look of sheer panic on her face will forever be...
One of the best things about running is that it isn’t too hard to get the family involved. Even if you have little ones...
Reward your kids for a job well done . . .
With something other than food!
So many of my clients say that their bad habits...
Let’s be honest. There are a lot of things no one tells you about that happen to your body during and after pregnancy. Pelvic...
Ahhhh, pregnancy. The first time around it was all fun and games until the dreaded glucose test at 28 weeks came back abnormal. Then...
Seeing your loved one struggle with addiction, whether it be drugs or alcohol, can be very challenging. Loving them but also watching their addiction...
***TRIGGER WARNING: Rape, Sexual Assault***
What does sexual assault awareness mean to you? To me, it means so much more since I am a sexual...
Fatigue and being a mom go together like peanut butter and jelly. It is true that if only you could get some more sleep,...
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This podcast episode is sponsored by Lovelace Health Systems. We at ABQ Mom choose to work with businesses and organizations...
Life can get so busy. We get it--the mom hustle is real! But let's talk about something that often takes a backseat in our...
Did you know that smoking is a leading cause of heart disease? Statistics show that smokers are two to four times more likely to...



























