What I want my daughter to know about body image: she is strong and beautiful, no matter what.
Kate Winslet once said in an interview, "As a child, I never heard one woman say to me, 'I love my body.'...
Sick and tired of being sick and tired? We are smack dab in the middle of cold and flu season. So what's a mom to do to keep herself and her kiddos healthy? Try the following four nutrition tips...
This Valentine’s Day week, we have a series of posts dedicated to love, marriage, and sex. This series is brought to you by our partners at A New You Counseling.
This time of year, during a holiday intended to celebrate a...
This Valentine's Day week, we have a series of posts dedicated to love, marriage, and sex. This series is brought to you by our partners at A New You Counseling.
Do you remember the good old days of writing love...
You care about the future for your kids and as a mother, you already know the benefits of recycling for the future planet they will live in. You already know recycling helps us waste less, conserves natural resources, saves...
I've had a long, tumultuous history with my hair. We've been through many ups and downs, but I'm happy to report that I finally love my long, naturally curly hair.
In middle school, I hated my hair. I felt different...
When we had our daughter, my husband and I didn’t realize how much harder it would be to make the necessary time for one another. Before having her, we would pick up dinner, check out the latest movie, just...
Toddlers are some of the most passionate beings you will ever meet. They have HUGE toddler emotions and opinions. They’re not afraid to share them with you either.
I love that my daughter has her own opinions and that she’s...
As I think about literally ALL the things (including the birth of my 3rd baby) I cant help but feel a tug on my heart to say thank you for seeing me. Because honestly, I don’t know how I made...
Toddlers are notorious for tantrums and meltdowns. They are skillful ninjas that have mastered the dodge-and-run tactic. They are professionals at saying, "NO." They are choosey with whom they share their love and affection.
Loving a toddler is not all...
It's the new year, and we all know what that means. A New Year's resolution. It is the time of year where we are expected to make an unrealistic promise to ourselves. A promise that will bring change and...
Habits are hard to change, especially nutrition habits. Food is so important in our lives! We eat multiple times a day and there are many decisions involving food. We often do many of the wrong things when trying to...
I have fallen into the, "Oh man, it is already March. My New Year's resolution was to go to the gym 3 times a week, and I haven't gone in two weeks" trap. This scenario has happened to me...
If you're native to New Mexico like me, you grew up going to the ABQ BioPark Zoo. I would bring my quarters to buy the food to feed to the huge fish in the pond, pray my mom would...
In + Around ABQ
Guide to Isotopes Games with Kids :: Play Ball!
Baseball is known to be America's pastime. Here in Albuquerque, it's obvious that we agree. We're lucky enough to house one of the biggest...
