Tag: Anxiety

Staged in and around the Rio Grande River, "Laughing doesn’t need your help" a new ensemble performance manifesting our inevitable movement toward each other,...

My friend simply recognized my anxiety when it reared its head. Here's what happened. A friend of mine asked if I wanted to join her...

Heading back to school can bring up lots of emotions, particularly some jitters when it comes to the unknown. It's normal for everyone involved...

Depression doesn't have a face. My name is Margo, and I have high-functioning depression and anxiety. What does high-functioning depression and anxiety mean? It...

Mom friend anxiety. I can handle a lot of things as a mother, big and small, but there is one thing that, even after...

You aren't alone if you envision meditation as sitting in a quiet place with your legs crisscrossed, back straight, and arms extended with palms...

In January of 2015, my husband and I found out we were expecting our third baby. This was good news. We were thrilled but...

Worry. The monster bared its teeth now and again as I grew up. The claws came out when I got married. And it finally reared...

There’s no rule book for how to parent and take care of your family in a global pandemic. As moms, it has always been...

The sounds of laughter and tennis shoes shrieked through the somewhat empty halls of the Balloon Museum. Five-year-olds excitedly pointed to each exhibit with pure...

March 6th was magical. It was a night of glam, excitement, people, music, and talent. My friends and I laughed, hugged, posed provocatively with a...

If you wake-up one morning and think, “I’d like to take my three small children to Smith’s in the middle of a global pandemic,”...

Your heart starts beating faster. You are thinking or worrying about all the things you need to do today. You feel anxious and stressed. Maybe...

Omega-3's are amazing! A Miracle Food? Omega-3's are somewhat of a miracle food if there ever was one. Probably most of you have heard that they...