Tag: albuquerque

Pregnancy, childbirth, and the postpartum period take a serious toll on your body. One amazing tool to help your body navigate these changes, prepare...

There are so many options for labor and delivery. Some people want a homebirth, some go to birthing centers, but perhaps the most traditional...

Having a baby is such an exciting time, but childbirth can seem scary for new parents. A childbirth class can help to ease the...

A doula is a great resource during pregnancy, birth, and even postpartum. They offer both you and your partner support, serve as a resource and...

When I am traveling and people find out I live in New Mexico, I often get questioning looks. People will think I am from...

There are so many different options for where to birth your baby, including in the comfort of your own home! While hospital births are typically...

Parenting, especially for the first time, brings up so many questions and anxieties. Babies don't come with instructions, but there are several programs that...

Pregnancy comes with its own set of aches and pains, and chiropractic care is a great way to help take care of these. A...

Becoming a mother is one of the most amazing experiences, but feeding your baby can be extremely difficult. Breastfeeding and pumping are full-time jobs in...

Becoming a mother or adding more kids to your household is an incredible, transformative experience. Your body changes, sleep changes, household chores change, relationships change,...

Yay! You're having a baby! Now what? One of your first steps is finding a provider who will walk with you through your pregnancy, birthing...

Seeing your baby is one of the most exciting parts of pregnancy. There is no feeling like seeing your baby for the first time...

Pregnancy is full of exciting moments and lots of physical changes for a mama that often bring discomfort, especially in the third trimester. But you...

It takes a village to raise a child, and mom friends are crucial to surviving and thriving in this transformative, exhausting, enchanting season that...