Having a baby is such an exciting time, but childbirth can seem scary for new parents. A childbirth class can help to ease the fear of the unknown and prepare you for what to expect during labor.
Childbirth classes often teach breathing techniques, positions, and meditations to help when you go into labor. They can aid you in creating a birth plan that outlines what you hope for during labor, who can be in the room with you, and how providers can support you during delivery. But most importantly, classes help normalize childbirth and prepare your mind and body for the journey ahead.
If you will have someone in the room with you during birth, bring them with you to your childbirth classes.
Thank you to Lovelace Health System for sponsoring this guide.
Expecting a baby is an exciting and life-changing journey. Lovelace would like to make your experience as memorable and stress-free as possible by helping you navigate your healthcare. No matter your insurance or birthing plan, our Labor of Love program offers you access to no-cost pregnancy perks and assistance finding a provider or insurance.
When it comes time to deliver, you can expect exceptional, comfortable, and convenient care. Throughout labor and delivery at Lovelace Women’s Hospital, new parents stay in one of our private birthing suites. Equipped with the latest technology, each room is designed for a relaxed and comfortable birthing experience.
In the event your baby is born prematurely or needs special care, our state-of-the-art Neonatal Intensive Care Unit (NICU) is here to serve you. Our on-site NICU offers 24/7 skilled medical and nursing staff who care for infants as young as 23 weeks of gestation in a quiet, home-like environment.
We are excited to be part of your prenatal care and delivery so that your experience is as safe, healthy, and pleasant as possible.
For more information on our Lovelace birthing services, call 505-727-7677.
Baby Knows Breast
Check out their website or call to ask about classes and see what is right for you.
Dar a Luz Health Center
Offering classes on childbirth, newborn care, baby massage, and Spinning Babies.
Lovelace Health System
Lovelace offers a variety of classes from childbirth to postpartum preparation to baby care.
Presbyterian Healthcare Services
Presbyterian offers classes on topics like childbirth, infant CPR and breastfeeding, as well as sessions specific to dads and grandparents.
Rooted Birth Services
Offers personalized, private, or small-group classes on a variety of birth topics.
41 Wellness
Offers in-person group, virtual and private childbirth classes and newborn care classes.
Be prepared for the beautiful experience that is childbirth by taking a class from one of these incredible resources.
For more pregnancy and postpartum resources, make sure to check out our Ultimate Guide to Pregnancy & Postpartum in the Albuquerque Area.
