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New Mexico Momcast is dedicated to sharing stories, insights, and advice to support and empower mothers everywhere. In this episode, we address the often-overlooked topic of perinatal depression and maternal mental health. Our special guest, Susan Aguayo, founder of Kassy’s Kause, a nonprofit bringing awareness to perinatal depression, will discuss the signs, challenges, and available support for moms experiencing perinatal depression. Susan has been on a crusade to bring awareness and change around the topic since she tragically lost her daughter. Join us for an informative and compassionate conversation aimed at providing the support and understanding every mom deserves.
Recommended Resources
- 988 Suicide & Crisis Lifeline
- Kassy’s Kause
- Pregnancy and Postpartum Mental Health Resources
- What Is Wrong with Me? A Silent Battle with Postpartum
- The Hidden Disorder: Postpartum Anxiety
Connect with ABQ Mom In Person
It’s no secret that this motherhood journey is unique. Having people to turn to, talk to, and share experiences with can make all the difference in the world. If you’re new to the area, new to being a mom, or just want a way to connect with others close to where you live, join one of ABQ Mom’s groups.
ABQ Mom’s Community & Conversation Group is an online (private) Facebook group that allows moms to connect, ask questions (mommy or non-mommy related), discuss local happenings, and attend events like playdates and meet-ups.
We also have a very active book club and a fitness group.
For moms not on Facebook, there’s an email list to keep the event dates and locations.
Recommendations from the Episode
Main Event
The Pasta House
The Park Above
Tingley Beach
