Prenatal Massage in Albuquerque


Pregnancy is full of exciting moments and lots of physical changes for a mama. A lot of these changes are exciting but sometimes scary. A lot of the physical changes are not comfortable ones, especially in that third trimester. But you do not have to live with the pain and discomfort. Prenatal massage is here to help.

Thank you to Lovelace Health System for sponsoring this guide.

Expecting a baby is an exciting and life-changing journey. Lovelace would like to make your experience as memorable and stress-free as possible by helping you navigate your health care. No matter your insurance or birthing plan, our Labor of Love program offers you access to free pregnancy perks and assistance finding a doctor or insurance.

Lovelace Birthing Centers help bring more than 3,000 babies into the world each year with the help of our dedicated obstetricians, certified nurse midwives, obstetrical anesthesiologists, neonatologists, perinatologists, and nurses. Your birthing team will become familiar with your health history and guide you in forming a pregnancy plan that is ideal for you and your family.

When it comes time to deliver at one of our Lovelace Birthing Centers, you can expect exceptional, comfortable, and convenient care. Throughout labor and delivery, our new parents stay in one of our comfortable, private, birthing suites. Equipped with the latest technology, each room is designed for a relaxed, comfortable birth experience.

We are excited to be part of your prenatal care and delivery so that your experience is as safe, healthy, and pleasant as possible.

For more information on our Lovelace birthing services, call 505.727.7677.

What are the benefits to massage?

Prenatal and postnatal massage can help by relieving back strain and headaches and easing postpartum stress. There are prenatal massage guidelines that a massage therapist should abide by to ensure safe sessions. Prenatal massage has many benefits, such as hormone regulation, reduction of swelling, and improvement of nerve pain. It can also help you sleep better, and we all know how important that is.

Having a baby is exciting, but let’s be honest, it can be stressful and painful–and now you have a whole new human to take care of. In addition to your house, your job, your relationship with your partner, your friendships, and your family, are you remembering that you are important too? You need to take care of yourself.

ABQ Mom Team Recommendation

“Hands down, I recommend Desert Luna Massage by Desirae Martinez. She specializes in prenatal massages and is the absolute best. She made me feel so comfortable. She had a belly pillow that allowed me to lay on my belly and it was everything. Every expecting mama should definitely consider getting a prenatal massage by her!” -Rosa P.

prenatal massageWe are here to help! We have put together a list of places offering prenatal massage in the Albuquerque area.

The Back Porch Day Spa

8525 Indian School Rd. NE
Albuquerque, New Mexico 87112

Betty’s Bath and Day Spa

1835 Candelaria Rd. NW
Albuquerque, NM 87107

Desert Luna Massage & Bodywork

230 Adams St. SE
Albuquerque, NM

Elements Massage

SE Corner of Paseo and Wyoming
8000 Paseo Del Norte NE, Suite B3
Albuquerque, NM 87122

Green Reed Spa

Located at Sandia Resort and Casino.

30 Rainbow Rd. NE
Albuquerque, NM 87133


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