Prevent Sleep Problems: Strategies for Lifeling Sleep Success
July 21 @ 3:30 pm - 4:30 pm
$30
This class is great for parents with children of any age.
In this class, you will learn:
1. The basics about sleep – development, sleepy vs. tired, circadian rhythm and more
2. When sleep challenges often arise throughout childhood – and beyond.
3. Proactive strategies you can teach your child to set them up for lifelong success with sleep – even through stress and change, when sleep often gets disrupted.
There will also be time during the class for conversation and questions.
