Kate Bergeron
5 Weird Secrets from My Actor/Mom Life
My career isn't the average career. I'm a professional actor. Having been in this business for my entire motherhood, sometimes I forget what a...
Contemplation Trail Is Like a Hug from Nature
Contemplation Trail . . . listen to that. Contemplation Trail. Doesn’t that sound like the most zen hike ever? Well, it is! The name is...
Forget the New Year’s Resolution :: Let’s Make a Joy Board!
I love New Year's resolution planning.
Like, loooove it. Even as a kid I would sit down with my parents and make my list of...
3 Doable Hobbies for Busy Moms (i.e., All Moms)
I've got a lot of (childless) friends who used the pandemic as a time to pick up a new hobby: bread baking, learning a...
Rhythms Not Resolutions: A Gentler Approach to Change
Hey mama, if you set a New Year's Resolution for 2023 and are feeling discouraged, I invite you to join me. If you skipped...
Labyrinths :: The Ultimate Life Metaphor to Keep You Sane
You know labyrinths? Those mazes that aren't actually mazes because they lead you to the center and then back out again? Walking a labyrinth...
Why I Cry in Front of My Kids and You Should Too
Social Emotional Learning. You've probably heard of it. It's a major buzzword these days and for good reason. SEL includes learning about our feelings:...
Art Kid vs the Environment: What Do I Do with All This Stuff?
My kid loves art. She draws, she builds costumes out of paper, and she creates entire multimedia neighborhoods for her unicorns (also made by...









