Jennifer Bryant
Jennifer is a Registered Dietitian Nutritionist and a Certified Diabetes Educator who provides nutrition counseling and coaching at Nourished Nutrition Counseling. She writes helpful articles and recipes related to eating healthy on her website. Jennifer is passionate about educating and inspiring people to eat well to improve their health, energy, and overall quality of life.
A Struggle with Weight :: Overcoming Disordered Eating
The Battle Begins
It all started in high school when she started worrying about her weight. She was involved in many activities including basketball and...
Nutrition and Your Genes
Nutrition and Your Genes
Have you ever been confused by some of the nutrition advice you see or hear?
One moment we hear caffeine protects our...
4 Ways to Increase Your (and Your Kids’) Immunity
Sick and tired of being sick and tired? We are smack dab in the middle of cold and flu season. So what's a mom...
Top 5 Nutrition Habits To Avoid (That Might Surprise You)
Habits are hard to change, especially nutrition habits. Food is so important in our lives! We eat multiple times a day and there are...
You are Amazing: Encouraging Words From a Fellow Mom
I just got off he phone with one of my favorite moms in the whole world. She said in tears, "I am the worst...
Top 5 Reasons I Love ABQ
Love My City’ is the newest campaign by the National League of Cities to create a more positive atmosphere around us and it is...
Food and Fertility: A Quick Guide to Reproductive Health
How Common is Infertility?
Infertility is fairly common. It affects 1 out of every 10 couples trying to conceive. Issues in fertility are traced to...
7 Lessons Learned From the Little House Books
7 Lessons Learned From the Little House Books
I have been reading through the Little House Books with my children over the last few years. ...
6 Ways to Eat Well on a Budget
Eating healthy doesn't have to be expensive. Here are 6 ways you can eat well on a budget.
1. Limit processed food.
Chips, crackers, cookies, and...
Why You Need Omega-3’s In Your Life & Easy Ways Eat More
Omega-3's are amazing!
A Miracle Food?
Omega-3's are somewhat of a miracle food if there ever was one. Probably most of you have heard that they...
Herbs and Spices 101 :: Plus a Fajita Seasoning Recipe!
Herbs and Spices
What is the difference between an herb and a spice? It sounds like a riddle, doesn't it? But really, most people don't...
Resolutions Shmesolutions :: A New Way to a Healthier You
Resolutions
Are you considering what to do for your New Year's resolution this year? Many resolutions have something to do with health. Many times a...
Bar-B-Q Salmon
What kind of salmon?
I know the title of this recipe sounds a little strange. But trust me, you are going to LOVE it! I...
Albuquerque Mom’s Blog :: Introducing Jennifer Bryant
Hello all of you Albuquerque Moms! I'm Jennifer Bryant.
Albuquerque
I am a transplant here in Albuquerque (I know many of you are as well). But...
