Pumpkin Soup Cooked Inside a Pumpkin: The Perfect Dish for Fall

It’s fall y’all—and that means soup weather! I have been making this soup for a few years now, and it has always been a hit. Not only is it seriously delicious and full of fall flavors, it has the wow factor of being baked and served inside a whole pumpkin.

This would be perfect as a side dish for Thanksgiving or for a cozy soup night in. With just a few simple ingredients and a few basic tools, you can impress your friends and family with this savory, festive treat!

Equipment needed:

  • Immersion blender
  • A baking dish or a pie pan

I tend to use a pie pan for this recipe, as it usually fits the shape of the pumpkin perfectly.  

Ingredients:

  • 1 whole (3 to 4-pound) pie pumpkin

I got mine at The Fruit Basket, but most grocery stores should have pie pumpkins this time of year. Just make sure it is a pie pumpkin, as those are intended to cook with.

  • 2 teaspoons vegetable oil
  • 1 tablespoon butter
  • 1/2 small yellow onion, diced
  • 1 teaspoon kosher salt
  • 3 cloves garlic, minced
  • 1 small apple, peeled, cored, and diced (Use baking apples for this application; Granny Smith, Honeycrisp, or Braeburn are all good choices.)
  • 1 cup chicken, vegetable, or bone broth
  • 1/2 cup heavy cream
  • 2 ounces goat cheese (If you don’t like the taste of goat cheese, you could substitute cream cheese or Boursin cheese. It just needs to be a soft, meltable cheese.)
  • 1 teaspoon fresh thyme leaves

Instructions:

  1. Heat your oven to 375° F.
  2. Thoroughly wash the outside of your pumpkin.
  3. Make a lid from the top of the pumpkin. You will be doing this as if you are going to carve the pumpkin like a jack o’ lantern; make sure the hole is large enough to get your hand and a ladle inside as you will be needing to work on the inside of the pumpkin.
  4. Remove all the seeds and fibers from the inside of the pumpkin; again, this will be reminiscent of carving a jack o’ lantern.

    Note: this is going to be the most complicated part of this whole recipe. Stick with it; I promise it’s worth it!
  5. Brush the exterior of the pumpkin and the lid of the pumpkin with oil.
  6. Oil whichever baking dish you are using and place the pumpkin in the dish.
  7. Add the butter, onion, salt, garlic, apple, broth, and cream to the hollow pumpkin. Give it a slight stir to mix.

  1. Place the lid of the pumpkin back on and bake in your preheated oven for 1.5 hours.

  1. Remove the pumpkin from the oven and remove the lid.
  2. Carefully add in the cheese and the fresh thyme.

  1. Place the pumpkin back in the oven without the lid for an additional 30 minutes uncovered.
  2. Remove the pumpkin from the oven and use a large metal spoon to gently scrape some of the inner flesh off the walls and into the soup.
  3. Puree the contents of the pumpkin with an immersion blender to the desired consistency, being careful to avoid the sides and bottom of the pumpkin.

  1. Serve immediately and ladle straight out of the pumpkin for an impressive presentation!

I like to serve this along with a crusty bread if having it as a main dish.

Want to be extra? You could try making our delicious beer bread recipe to go along with it!

Thanks to Alton Brown for this original recipe linked here.